Category Archives: Self-Care

Free StressLess Holiday Cheer Party

Posted on November 28, 2012 by

I know how the holidays are….rather hectic, little time for self-care, or void of introspection.  But does it really need to be that way?  What if you had a simple project that could put a special spark into your holidays … Continue reading →

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Sure Miss Seeing You

Posted on September 27, 2012 by

Before you leave, head over to my new website. That’s where all the fun is.

Posted in Connecting, creativity, Self-Care, Spirituality, wellness, Wheel of Wellness | Tagged , , , , , | 1 Comment

SumMEr of Me {logo design}

Posted on July 25, 2012 by

I have been having so much fun with Renee Burke’s SumMEr of Me.  What a wonderful way to infuse self-care and self-love into your Summer! Grab a Button…or TWO! Would you like a reminder on your blog to keep yourself … Continue reading →

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Breaking News!

Posted on July 10, 2012 by

I am going to be taking a break for a few days. No worries, all is well in my world…and then some.  But I didn’t want to disappear without letting you know.  I will be dreaming about the details of … Continue reading →

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Summer of Me {catch up}

Posted on July 9, 2012 by

We started this season out with a big commitment to self-care, stepping into our own SumMEr of Me.  My Fly Tribe sister, Renee Burke is having a huge celebration of SuMEr Care over at her blog, Happily Ever After. As … Continue reading →

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Touch the Moon {art}

Posted on July 3, 2012 by

I have started a practice of doing Touch Drawing, an approach to art and introspection created by Deborah Koff-Chapin, on the full moons.  I love the opportunity to get quiet, tune into the lunar expansiveness and let my hands move … Continue reading →

Posted in creativity, Intentional Art, Self-Care | Tagged , , , , , , , | 7 Comments

To Hibernate in Summer

Posted on June 29, 2012 by

We all know the bear hibernates in Winter. They nestle up in their dens creating new life, embracing re-creation.  Perhaps you have even heard it said that Winter is the perfect time to go inward for yourself. “Be like the … Continue reading →

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Sharing the Caring

Posted on June 22, 2012 by

The SumMEr of Me is coming together beautifully.  Renee Burke has a bouquet of loveliness planned for you – nearly 40 artists coming together to give ideas, tips, and stories about making self-care a practice in your life. I will … Continue reading →

Posted in Connecting, Self-Care, self-love, Spirituality | Tagged , , , , , | 7 Comments

Summer of Me {and you too}

Posted on June 21, 2012 by

I have just returned from an evening with a few of my friends. We were celebrating Summer Solstice. We began the circle by exploring what the solstice meant to each of us. Everyone had a different answer. For me, the seasons … Continue reading →

Posted in Connecting, creativity, Self-Care, self-improvement | Tagged , , , , , , | 20 Comments

Cultivating Silence

Posted on June 19, 2012 by

My brakes went out in my car this weekend.  How do I know?  They screamed like a howler monkey on the downward slope of a roller coaster!  So embarrassing. Headed down the street, every head turned to see the spectacle. … Continue reading →

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