Category Archives: Celebration of Wellness Blog Party

Thank you

For those who have been embracing the Celebration of Wellness with me. Thank you! I am going to be taking a detour. Yes, that means the party is winding down.  If you have worked on a link for this week, … Continue reading

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Emotional Wellness

Round and round and round she goes.  Where she’ll stop, nobody knows!  Yes, creative ones, the Wheel of Wellness is making another rotation.  This month, we are moving into the sector of Emotional Wellness. Emotional Wellness by Rashamaria on Polyvore.com … Continue reading

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Wise Woman Doll

I have been walking around with my thinking cap on, testing to see if tapping into my self-confidence about my intelligence might help me feel more clear headed.  In the past, I would notice if I doubted myself, I would … Continue reading

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Show and Tell: SMARTy PANTs DOLL

We are wrapping up a month of wellness art-ivities focusing on mental health.  This last week our group of Creatives has been exploring their SMARTitude.   We can all relate to feeling sensitive about how smart we are in some … Continue reading

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Project Smartitude

Last week we took a close look at some of the thoughts that scuttle around in our head.  This week as we bring a close to our month in the mental wellness sector of our Wheel of Wellness, let’s specifically … Continue reading

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Dream Time Visitor

Swirling around in my head this last week has been dizzying dance between the chattering voice of Criticism and the soothing song of Self-Love.  At one time in my life, I might have included a committee of moderators on my … Continue reading

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Show and Tell: Rigorous Self-Love

Earlier this week as I began to contemplate the connection between personal transformation and mental wellness, I kept being drawn towards the concept of self-love.  Self-love is a concept I have placed at the capstone of my healing journey.  If … Continue reading

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I am perfect, and I could use a little work.

Welcome back from last week’s Mental Health Break.  Let me invite you to jump into this week’s Celebration of Wellness.  We are spending another week exploring Mental Wellness. I would like to, at this point, sketch out some of the … Continue reading

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Mental Health Day

Do you ever have one of those days when you wish you could take a break from commitments and play hookie from life?  It might not be that anything is wrong.  It may just be that things are going so … Continue reading

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Finding the Way

About 10 years ago, I began studying labyrinths.  I learned that they are similar to mazes but that they have on path in and the same path leads out.  There is no way to get lost in a labyrinth.  I … Continue reading

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