Category Archives: Self-Care

Free StressLess Holiday Cheer Party

I know how the holidays are….rather hectic, little time for self-care, or void of introspection.  But does it really need to be that way?  What if you had a simple project that could put a special spark into your holidays … Continue reading

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Sure Miss Seeing You

Before you leave, head over to my new website. That’s where all the fun is.

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SumMEr of Me {logo design}

I have been having so much fun with Renee Burke’s SumMEr of Me.  What a wonderful way to infuse self-care and self-love into your Summer! Grab a Button…or TWO! Would you like a reminder on your blog to keep yourself … Continue reading

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Breaking News!

I am going to be taking a break for a few days. No worries, all is well in my world…and then some.  But I didn’t want to disappear without letting you know.  I will be dreaming about the details of … Continue reading

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Summer of Me {catch up}

We started this season out with a big commitment to self-care, stepping into our own SumMEr of Me.  My Fly Tribe sister, Renee Burke is having a huge celebration of SuMEr Care over at her blog, Happily Ever After. As … Continue reading

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Touch the Moon {art}

I have started a practice of doing Touch Drawing, an approach to art and introspection created by Deborah Koff-Chapin, on the full moons.  I love the opportunity to get quiet, tune into the lunar expansiveness and let my hands move … Continue reading

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To Hibernate in Summer

We all know the bear hibernates in Winter. They nestle up in their dens creating new life, embracing re-creation.  Perhaps you have even heard it said that Winter is the perfect time to go inward for yourself. “Be like the … Continue reading

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