Category Archives: Wheel of Wellness

Sure Miss Seeing You

Before you leave, head over to my new website. That’s where all the fun is.

Posted in Connecting, creativity, Self-Care, Spirituality, wellness, Wheel of Wellness | Tagged , , , , , | 1 Comment

Project Smartitude

Last week we took a close look at some of the thoughts that scuttle around in our head.  This week as we bring a close to our month in the mental wellness sector of our Wheel of Wellness, let’s specifically … Continue reading

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I am perfect, and I could use a little work.

Welcome back from last week’s Mental Health Break.  Let me invite you to jump into this week’s Celebration of Wellness.  We are spending another week exploring Mental Wellness. I would like to, at this point, sketch out some of the … Continue reading

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Finding the Way

About 10 years ago, I began studying labyrinths.  I learned that they are similar to mazes but that they have on path in and the same path leads out.  There is no way to get lost in a labyrinth.  I … Continue reading

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Show and Tell:Cultivate Curiosity

The Celebration of Wellness Blog Party is moving from the Spiritual into the Mental on the Wheel of Wellness.  Moving into one’s head can stir up all kinds of delightful scenarios, and perhaps a bit of trouble.  Never know what is … Continue reading

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Minding the Mind

As we welcome April, we feel the Wheel of Wellness shift beneath us.  This month we will walk through the landscape of the mind by exploring our Mental Wellness.  The mind can be a powerful ally on the journey of … Continue reading

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Show and Tell: Connecting with Spirit

Well, class! (wink) It is Friday, and you know what that means….it’s time for Show and Tell!  This is the day of the week that the Creatives doing the Celebration of Wellness step up to announce how their wellness art-ivity … Continue reading

Posted in Celebration of Wellness Blog Party, Spirituality, wellness, Wheel of Wellness | Tagged , , , , , , , , | 2 Comments