Tag Archives: heart

Freak Flag {let it fly}

Yep, seven years! And happy ones, too! Our journey has been kind of magical, really. We met in the midst of me telling a story about a drum at a medieval reenactment. The story was essentially about following your heart. … Continue reading

Posted in Creative Living, creativity, Expressive Art | Tagged , , , , , , , , | 10 Comments

The Creativity Connection

What a week!  Last Friday, I shared that I was going on retreat.  It was a quick trip to a good friend’s house, but the invitation to connect with Spirit was at the forefront of my mind.  While there, I … Continue reading

Posted in Celebration of Wellness Blog Party, Spirituality | Tagged , , , , , , | 2 Comments

Show and Tell: Weekly Wellness Practice

Spiritual Wellness by Rashamaria on Polyvore.com Earlier this week I posted a prompt for the Celebration of Wellness Blog Party.  This week our group began exploring the Wheel of Wellness  by stepping into the zone of Spiritual Wellness.  Up until … Continue reading

Posted in Celebration of Wellness Blog Party, Spirituality, Wheel of Wellness | Tagged , , , , , , , , | 8 Comments

Sweetness of Life

Nearly 15 years ago, while in college pursuing a degree in theatre, I decided to cut back on sugar.  As part of the rehearsal regimen, actors and crew often took all the high energy necessary for performance out to a … Continue reading

Posted in Self-Care, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , | 2 Comments