Tag Archives: mindfulness

Soulful Biz Tricks {reTREATing myself}

The Retreats You Make ….Make You! How do you get back on track? How do you push yourself in the direction of your dreams without pushing yourself into stress? For me, I create mini-retreats for one…and sometimes am joined by … Continue reading

Posted in Art Retreats, Spirituality | Tagged , , , , , , , , | 5 Comments

Cultivating Optimism

I had a childhood friend who always smiled, cracked jokes, and looked on the bright side.  I didn’t understand her. For me, life was scattered with difficulty and steeped in moodiness. That is not to say I didn’t have moments … Continue reading

Posted in Creative Living, creativity | Tagged , , , , , , , , | 14 Comments

A Gentle Reminder

Take time today to tell your loved ones that they are loved. Take time to see and connect with the person who takes your order at lunch. Slow down enough to listen. Don’t keep pushing others out of the way … Continue reading

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Engaging the LOVE Machine

With Valentine’s Day still fresh on my lips, I feel a new level of love for my honey.  I get so busy with life…worrying, creating, striving, and dodging bullets…that I sometimes forget to slow down and look deeply with intention … Continue reading

Posted in Wishcasting Wednesday | Tagged , , , , , | 13 Comments

Wishcasting Wednesday: Where do you wish to go slow?

I am showing up for a slow start for Wishcasting Wednesday (it’s late Thursday evening).  But my timing is spot on as far as Jamie’s wish prompt goes.  Jamie Ridler is our WishCaster Mistress.  She has posed the question, “Where … Continue reading

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Wishcasting Wednesday: How do you wish to grow old?

How do I wish to grow older?  This is the prompt from Jamie Ridler Studios for this week’s Wishcasting Wednesday.  I wish to grow older with mindfulness.  I know conflict will come, challenges, and loss.  This is what makes life distinctively … Continue reading

Posted in Wishcasting Wednesday | Tagged , , , , , , , , | 11 Comments