Tag Archives: Seattle

Autumn Equinox: In the Spirit of the Spiral

So I created a simple, yet powerful event to ceremoniously celebrate what was going on in my heart. My hubby joined in. The spiral became a very powerful tool for transformation for us. I say powerful because it was filled with meaning and heralded change in us individually and as a couple. Change, like the turning of the seasons. Those things in us that needed to come into balance did. Continue reading

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Fat Girl in a Fit City

Early this year, the news broke. Men’s Health magazine ranked my hometown, Corpus Christi, Texas, the fattest city in the USA. This week as I have started making plans to travel West to Portland, Oregon and Seattle, Washington, I have begun thinking about what it might feel like to be a FAT girl in a FIT city. Continue reading

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