Tag Archives: Self-Care Strategy

30 Days of Creativity: Sand and Shell

In the early 90’s, as I was deep into the process of discovering myself, I came across the concept of mandalas.  Mandalas have a background from a variety of cultures and traditions including  Buddhism, Hindu, Native American,  Christianity, and Psychology.  … Continue reading

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Full Moon Dreamboard: Full Wolf Moon

Earlier this month, I began the process of gathering to me the images that would lead me through the coming year. This has been one of my personal ritual for years now. I comb through magazines, let the pieces rest…then … Continue reading

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Wishcasting Wednesday: What do you wish to renew?

As the wheel of the year swirls to meet the birth of 2011, I am feeling  joyful and expectant.  I am revved up for making it a great one. I have, once again taken up Jamie Ridlers invitation to stir the … Continue reading

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Wednesday Wishcasting: What do you wish for the New Year?

I have a lot planned for this coming year.  I have wishes for health and wellness, prosperity, love, and peace.  These are areas I have been dreaming on for months now.  But as I prepare my wishcasting for this last … Continue reading

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Good-bye November

As November comes to a close, my thoughts are turning towards the upcoming Winter Holidays. Over the past decade and a half, I have used the turning of the year’s wheel to propel me forward…to initiate transformation. Last year at … Continue reading

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Self-Care Strategies: 21 through 25

I am on mission to gather 50 strategies for taking care of myself…for saying yes to me.  Some of the strategies, I am testing as the week passes; others, I let sit in reserve for moments when I crave refueling. … Continue reading

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Self-Care Strategies: 11 through 20

As the dial cranked up this week on the Stress-o-Meter, I activated my Self-Care Strategy.  Just as any good plan thrives on a dependable map, I continued working on laying out the possible stops along the journey to a more … Continue reading

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