Tag Archives: stress management

Soulful Biz Tricks {reTREATing myself}

The Retreats You Make ….Make You! How do you get back on track? How do you push yourself in the direction of your dreams without pushing yourself into stress? For me, I create mini-retreats for one…and sometimes am joined by … Continue reading

Posted in Art Retreats, Spirituality | Tagged , , , , , , , , | 5 Comments

Cultivating Silence

My brakes went out in my car this weekend.  How do I know?  They screamed like a howler monkey on the downward slope of a roller coaster!  So embarrassing. Headed down the street, every head turned to see the spectacle. … Continue reading

Posted in creativity, Self-Care, self-improvement, wellness | Tagged , , , , , , , | 5 Comments